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October Intro to Yoga with Nina

This warm & welcoming workshop will connect you with yoga fundamentals. We slow things down to develop your foundation in the basics of breath, alignment, flow and self-inquiry. This is the bedrock to a sustainable and empowering yoga practice.

This workshop is perfect for beginners of all levels. Whether you are absolutely brand new to yoga or you've been practicing for years, this is an opportunity to understand and appreciate how to build your power from the inside out.

Workshop Fee is $30.  Click here to register.


Earlier Event: July 21
The BYF (Big Yoga Fundraiser)
Later Event: October 15
Yoga and Self Compassion with Stacia