A relaxing post-Thanksgiving treat is in store for you at this Yin Workshop.
There will be a restorative vibe throughout so that you can explore many floor poses with long holds & lots of surrender. It is the kind of workshop where you bring your pillow or bolster
and use it in each pose.
Liz keeps it simple and clear as she guides you in exploring the basic principles of Yin Yoga. The intention is clear -- to relax and deliver deep stimulation to fascia, the biological tissue that holds us together. This is a very "chill" workshop!
The heat is off for this workshop & wear super comfortable clothing.
Workshop Fee is $35. Click here to register