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January Intro to Yoga with Beth

This warm & welcoming workshop will connect you with yoga fundamentals. We slow things down to develop your foundation in the basics of breath, alignment, flow and self-inquiry. This is the bedrock to a sustainable and empowering yoga practice.

This workshop is perfect for beginners of all levels.
Whether you are absolutely brand new to yoga or you've been practicing for years, this is an opportunity to understand and appreciate how to build your power from the inside out.

Workshop fee is $30.  Click here to register

Earlier Event: December 18
Teen Yoga
Later Event: January 14
Bold Backbends with Sandy