Calling the Ladies of Om!
Come gather in the studio for an experiential overview of the chakras through yoga. Chakra means "wheel" of energy and this workshop will blend background, philosophy, asana and breathwork to enhance your personal understanding of them. The chakra map can help you access greater knowledge of your subtle internal energy & emotions and Beth will happily be your guide.
This is a a fun and colorful yoga gathering. Literally, please wear a colorful top or bottom. Class will end with colorful, chakra-inspired healthy snack reception.
Workshop fee is $40. Click here to register.