Mindful Moms & Kids is a unique new class offering for parents with young children. The one-hour class offers Moms (or Dads) an energetic 45-minute class with Nina in our main Practice Room. At the same time, your child will take part in a 45-minute kids class with Lindsay in the Reception Area. Lindsay's class is best for 4-7 year olds and includes yoga, music, & mindful activities. Parents and children will come together for a final 15 minutes of shared yoga-centric games and discussion.
Nina and Lindsay come to us via Mats & Munchkins in Oak Park where they provide family-oriented yoga programs throughout the area. Mindful Moms & Kids classes have been especially popular with their local community and we hope they can be embraced here at Om.
Fee: $25 for the first 2 family members and $5 for each additional one.