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Mindful Moms and Kids with Nina and Lindsay


The young yogis at the recent Mindful Moms & Kids requested another one! So this one hour special class for parents and children is happening again. Moms and Dads take an energetic 45-minute class with Nina in the practice room. At the same time, your child takes part in a 45-minute kids class with Lindsay in the reception area. Parents and children come together for a final 15 minutes of shared yoga-focused games and discussion.

Lindsay’s class is best for 3 - 8 year olds and includes yoga, music & mindful activities.

Workshop fee is $25 for the first 2 family members and $5 for each additional.

Click here to register!