Presence. Vitality. Equanimity. Restoration. Centering. Triumph
Over the course of your 40 day commitment, you will progress through these stages of transformation on the way toward your goal. Your tools are daily and progressive yoga practice and meditation. Additionally, dietary awareness, personal inquiry, and group support provide the foundation to truly revolutionize your world.
40 Days to Personal Revolution is a time-tested program based on Baron Baptiste’s book and meets from 11:30am-1pm over the course of 6 Sundays (1/6, 1/13, 1/20, 1/27, 2/3, 2/10) with a triumphant celebration class on the 40th day (2/14). Beth and Terry are your seasoned guides for your weekly practice, meditation and conversation to support, encourage & empower you. The progressive nature of this program makes it accessible to all.
Kick-off 2019 with this guided, structured, transformative journey
Reclaim your body, calm your mind and connect with your spirit
Eat greener, leaner and less processed
Go beyond resolution to transform your year in a practical and supported process
Program fee is $305, including unlimited yoga for 40 days. If you have an unlimited package, the program fee is $105.
You will also need a copy of the book “40 Days to Personal Revolution” by Baron Baptiste which you can acquire on your own, check-out from the library, or purchase the book at Om for $20.