Om yogis really enjoyed this special class with our neighbor, friend & fellow yoga teacher Shiva Singh, so we are hosting it again. Shiva Singh is the Midwest’s leading Kundalini Yoga teacher and co-director of Spirit Rising Yoga along with his wife Shabad Kaur Khalsa.
Shiva Singh will offer a one hour Kundalini Yoga & The Gong class and will share the teachings that he learned through his over 30 years of study with the late Yogi Bhajan, spiritual leader of Kundalini Yoga. You’ll enjoy a little chanting along with energizing breath work in some seated asanas. The class concludes with relaxation in the cosmic vibration of the gong. This introductory Kundalini practice will unlock energy and provide a path to meditation and deep rest.
This is a drop-in class or you may use your class series.