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Mindful Families with Nina and Beth

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This family-focused yoga class makes everyone happy. The afternoon starts with parents taking an energetic 45-minute class with Beth in the practice room. At the same time, your young ones take part in a 45-minute class with Nina in the reception area. Parents & kids come together for a final 15 minutes of shared yoga-focused games, yoga play and a gratitude circle.

Nina’s class is best for 4 - 8 year olds and includes yoga, music & mindful activities.

Workshop fee is $25 for the first 2 family members and $5 for each additional.