Our classes are vibrant and full of vigor! Allow yourself to grow with them.
Reservations are NOT required.
Our Vinyasa classes are for all levels of students.
Our Vinyasa Basics class is great for brand new beginners, those reacquainting themselves to yoga or looking for a foundational class.
If you are a new to our studio, please complete an online profile. Arrive 15 minutes prior to class to complete a registration form as well. This will also allow us to introduce ourselves and welcome you to the studio.
Wear light, comfortable clothing; our practice room is heated 85-90F.
We have changing rooms and bathrooms are available….sorry, no showers.
Bring a mat, towel and bottle of water if you have them. You can also rent or buy them at the studio.
Be well hydrated before class and come to practice on a light stomach. Plan to stay for the whole class.
Studio opens 15-30 minutes before class begins.