• Our classes are vibrant and full of vigor!  Allow yourself to grow with them.

  • Reservations are NOT required.  

  • Our Vinyasa classes are for all levels of students.

  • Our Vinyasa Basics class is great for brand new beginners, those reacquainting themselves to yoga or looking for a foundational class. 

  • If you are a new to our studio, please complete an online profile. Arrive 15 minutes prior to class to complete a registration form as well. This will also allow us to introduce ourselves and welcome you to the studio. 

  • Wear light, comfortable clothing; our practice room is heated 85-90F.

  • We have changing rooms and bathrooms are available….sorry, no showers.

  • Bring a mat, towel and bottle of water if you have them. You can also rent or buy them at the studio. 

  • Be well hydrated before class and come to practice on a light stomach. Plan to stay for the whole class. 

  • Studio opens 15-30 minutes before class begins.