Kundalini Yoga & the Gong


Our neighbor, friend and fellow yoga teacher Shiva Singh taught his second workshop at Om on the Range today. It was a cosmic & energetic experience to raise the Kundalini energy in our bodies. Chanting, new breath rhythms, seated body movements and the gong made for a spirited introduction to the traditions of this yoga practice. His studio, Spirit Rising, is in our building and he runs it with his wife Shabad Kaur. We love that our work neighbors are another yoga couple! Like us, Shiva Singh and Shabad Kaur are committed to sharing the transformative power of yoga while also living the householder life of raising a family and being active in the community.